{"id":2277,"date":"2018-02-28T11:36:59","date_gmt":"2018-02-28T11:36:59","guid":{"rendered":"https:\/\/uniofglos.blog\/eventsglos\/?p=2277"},"modified":"2018-10-09T15:21:07","modified_gmt":"2018-10-09T14:21:07","slug":"finding-the-even-in-events","status":"publish","type":"post","link":"https:\/\/uniofglos.blog\/eventsglos\/2018\/02\/28\/finding-the-even-in-events\/","title":{"rendered":"Finding the Even in Events"},"content":{"rendered":"

When was the last time you switched off for a day?<\/h2>\n

In the events industry, we all know the hours are long, your social life will suffer and it isn\u2019t all red carpets and showbiz. How do you keep your work life from merging into your personal life? It seems every year, it\u2019s harder and harder to answer\u00a0this question. Even if we try to keep strict hours, we still feel the need to respond to emails. So, when you are at home, how much are you really there?<\/p>\n

Do you often find it hard to balance your personal life and your work life? It\u2019s not just you. In 2017, an event coordinator was rated the 5th<\/sup> most stressful job.\u00a0A recent study\u00a0looked into the weekly working hours of event planners’, almost half worked between 40 – 50 hours. This is more than a normal 9AM – 5PM job. So, which category do you fit into?<\/p>\n

\"Screen<\/p>\n

If you are looking for a better balance, here are some tips to try:<\/h2>\n

Energise<\/h3>\n

According to The Mental Health Foundation,\u00a0when working long hours, 27% of employees feel depressed, 34% feel anxious and 58% feel irritable. It is important to find time to grab some fresh air and embrace the outdoors, such as going for a walk during lunch. Evidence from the NHS\u00a0shows that being active can improve your mental wellbeing and brings about the ability to rise to a challenge and get the creative juices flowing. Find a hobby that isn\u2019t a burden and stick to it. Hobbies are a great way of taking a break from your busy life whilst still having a sense of purpose.<\/p>\n

\"active\"<\/p>\n

Image Source<\/a><\/h6>\n

Dealing With Clients<\/h3>\n

We can all tell a story about a \u2018client from hell\u2019 with their high expectations, difficult demands and tight budgets. Schedules can change quickly and issues can arise but having set guidelines for balancing your life can help to prioritise and prepare for any curveballs. Create strict working hours to ensure work doesn\u2019t take over your personal life. This could be done by creating a contract clause with your clients specifying your working hours; this will relieve the pressure of feeling the need to reply outside these hours.<\/p>\n

\"out-of-hours1\"<\/p>\n

Image Source<\/a><\/h6>\n

Prioritising<\/h3>\n

More than 40% of employees are overlooking other aspects of their life because of work. Be realistic with the tasks you need to get done, not everything needs to be finished each day. It is important to manage your workload before burning out. We all know the hours can fly by when the pressure is on, so ensure you keep to your checklist and take lunch away from your desk! It\u2019s not so easy to put yourself first, particularly when facing the fifth late night on the lead up to an event. So take time for yourself and your family, prioritise them during your evenings.<\/p>\n

\"to-do-list-1\"<\/em><\/p>\n

Image Source<\/a><\/h6>\n

Switch Off<\/h3>\n

It seems work has drifted from a specific place to any space, so turn off your electronics for 1 day a week. We know it is tempting to look at your phone when those work emails pop up but respect your weekends, spend time with your family and ensure your friends are as updated as your apps. Did you know you can set your incoming emails to not deliver to your account\u00a0between specific times? Check this out\u00a0in your email settings. It has been found that 42% of employees check in with work when on holiday. Hand over your work to your colleagues before taking that well-needed break to keep your mind at rest.<\/p>\n

\"phonegif\"<\/p>\n

Work Smarter Not Harder<\/h3>\n

Manage your time carefully. Weekly team meetings to establish everyone\u2019s workloads can be effective. This gives the opportunity for you to express your concerns and feelings and delegate work if needed. Assess how you spend your time, think what you could do to be more efficient with your workload. The majority of people spend half of their working hours doing non-work-related activities, as people easily glide from online shopping to venue finding when at work. Refraining from these distractions\u00a0could be the difference between finishing at 5:30PM not 6:30PM, staying late should be an exception not the norm.<\/p>\n

\"event-profs-scale-picture1\"<\/em><\/p>\n

It\u2019s a lot easier said than done but take one step at a time. If you make the effort to find this happy balance of work and personal time, you will be more fulfilled in your career and a much more attentive friend and family member. Research shows that too much stress can be a career killer. Following these\u00a0tips to avoid burnout can be the difference between an enjoyable career or\u00a0early retirement, don’t let your talent go to waste.<\/p>\n

So, how do YOU<\/strong> find the Even in Events?<\/p>\n

Comment below and let us know what works for you!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

When was the last time you switched off for a day? In the events industry, we all know the hours are long, your social life will suffer and it isn\u2019t all red carpets and showbiz. How do you…<\/p>\n","protected":false},"author":55,"featured_media":722,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spring-2018"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/uniofglos.blog\/eventsglos\/wp-content\/uploads\/sites\/23\/2018\/10\/work-life-balance-final.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/posts\/2277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/comments?post=2277"}],"version-history":[{"count":3,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/posts\/2277\/revisions"}],"predecessor-version":[{"id":2319,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/posts\/2277\/revisions\/2319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/media?parent=2277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/categories?post=2277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uniofglos.blog\/eventsglos\/wp-json\/wp\/v2\/tags?post=2277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}