28th March 2014
Many thanks to Justin Whitaker, who came to do a meditation practice with year 2 yesterday. The meditation was a metta-bhavana practice, and we had a discussion of the practice before and after. Justin is also the author of the influential American Buddhist Perspective blog, and students can read more there…
I also interview Justin about meditation in Buddhism on our video-bloh here too: https://uniofglos.blog/rpe/2013/08/06/meditation-in-buddhism/
The Prezi from last week’s class on Meditation is also available.